Sooooo... I've ate bad food, more bad food, some more bad food and then some good food. Then, some more good food and then some bad food. This is what happens when you're abroad and the most easily recognized food stuff is "hamburguesa". *facepalm* To be fair, I've had Subway a couple of times, but the staff there are really non-versed in English and I'm just now learning all my toppings in Spanish. Starbucks, on the other hand...
So, I've done 2 THT HIT 3.2-style workouts this week. Tonight's workout was even better than Sunday's. The weight "amounts" are all wrong because the machines is crap and doesn't move worth crap. It needs a full servicing. But, I've persevered and even managed to get in calves and legs on it. So, better than expected, honestly.
However, there's no substitute for my beloved 22 Wing gym. I can't wait to get home. I miss my babe and our furry boys. I miss Canadian food. I miss going for a drive in the (much!) cleaner air. I'm just a tied-to-the-land Canadian, I guess!
All the best for a productive and great week, folks!
Lift hard and train smart!