Don't walk, don't saunter, GO NOW AND DOWNLOAD IT!
Mark has really, really outdone himself this time. And true to form, it's all free. Mark's more than an inspiration to us all - he truly keeps redefining what it is to be a MuscleHacker.
Mark has donated SO MUCH of his own time and effort to give us all the chance to be in far better shape than the vast majority of us start out in, it's ridiculous.
Head on over to the FB Fan Page for MuscleHack and weigh in on what you think about the new release, ask any questions you have or just drop Mark a line via there.
Have a great day all and train hard - but lift safely!