Friday, June 17, 2011

THT 3.1 HIT Week #7 wrap-up

So, that's a wrap for Week #7. Technically, I've been halving my progression through the weeks as I've only hit once a week. On the other hand, I've still managed to get ridiculous gains. I don't know if that's something I can maintain in terms of progress, but it's been cool to see for sure!

My goal for next week is a proper, 2-day workout (Monday / Wednesday) as I haven't had the chance to hit my Consolidations in a while.

All the best for a great weekend everyone!


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