Saturday, February 19, 2011

THT 2.0 Refix week 2 done.

Back day is done, and I saw wicked progressions yet again. I even threw in some bent-over dumbell rows to really work my lats. I rowed 100lb dumbells for what has to be the first time (even though I can seated cable row 250lbs), and I was beyond stoked!

The gains this week are ridiculous. I can't wait to see what week #3 brings me.

Have a great weekend!

More thoughts to come later today.

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